exercise

Military Mamas, Want Your Body Back? Check Out M.O.M.S.

Taking care of ourselves as a military spouse tends to fall further and further down the priority list the crazier life gets. It can easily be attributed to work, kids, our spouse’s career, moving, and the never ending “hurry up and wait” games we often play. I’ve lived through this perpetual state of change. As […] Read more…

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