help

Struggling Milspouses Need Support, Not Judgment

You’ve probably encountered a military spouse who just doesn’t have it together. We’ve all had those days where the kids are screaming, our house is crazy, we haven’t showered in… wait, how many days now? You get the point. We’re not talking about the spouse who doesn’t have it together once in a while — […] Read more…

Milspouse…Are You Depressed?

I was compensated by Med-IQ through a grant from Takeda Pharmaceuticals U.S.A., Inc. and Lundbeck to write about depression awareness. All my opinions are my own. Military life is tough. It requires you to leave your hometown and uproot your family life every few years, and often you are left alone to act as a […] Read more…

Abusive Military Marriage? Get Help Now

***As a safety precaution, if you find yourself in an abusive situation it is recommended that you read this article in your browser’s Incognito Mode or delete history after reading. Additionally, consider pre-programming the Helpline number in your phone under a different name. *** No one marries with the intention of divorce. Yet sometimes, through […] Read more…