Interview

Military Mamas, Want Your Body Back? Check Out M.O.M.S.

Taking care of ourselves as a military spouse tends to fall further and further down the priority list the crazier life gets. It can easily be attributed to work, kids, our spouse’s career, moving, and the never ending “hurry up and wait” games we often play. I’ve lived through this perpetual state of change. As […] Read more…

12 Strong: 5 Reasons Milspouses Should Read The Book & See The Film

When was the last time you read words that moved you? I had the pleasure of not only reading a deeply touching and thought-provoking book, but also had the opportunity to speak with its author. He shared an hour of his time with me, and as I shared appreciation and thanked him for his comprehensive […] Read more…