Thanks to one of our readers for sharing this link for a compilation list of grocery and personal hygiene items you can get for nearly free at the commissary this month.

I’ve seen everything on this list from Tostino’s to Kraft to one of my favorites Sister Schubert Rolls. It’s a huge list and if you are making your grocery list for this week I am sure you will find it helpful.

Commissary Freebies , Overage and Cheap Items List.

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Krystel is the mom of two and an Army Wife. In addition to Army Wife 101 she is the Co-Founder of a digital media agency that connects brands with the military market. She has appeared on MSNBC ,FOX LA and formerly was a weekly contributor to HLN's "Raising America". She has written for various outlets including Sheknows and Lifetime and is a big fan of cupcakes and french fries.

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