So it’s been a while since I share an update on how I am doing on my Smooth Fitness Smooth Blogger journey. Yesterday I was really proud of myself because I burned the most calories ever in the entire time I have been using my Smooth Fitness Treadmill.

It all happened when Tye another Smooth Blogger had been begging me to exercise at the same time with her via Skype. She said that it would make exercising go faster. I automatically knew this meant I would be walking and darn near running this treadmill for at 30+  minutes because I know that’s how much time Tye spends on hers.

I won’t lie I was dreading this workout because working out any longer then my normal ten minute intervals was pushing it for me.

To my own surprise I logged onto Skype so we could begin the work out . We chatted and walked and ran for quite sometime and before I knew it 43+  minutes had passed. I could believe it, I have never did that much time ever on the treadmill at one time.

Not only did I do over 43 minutes but look how many calories I burned.

So my lesson learned that if I exercise with someone even if it’s virtually , I don’t get bored as easily!

Disclosure: I received this treadmill as part of the Smooth Fitness Smooth Bloggers program to share my honest opinions. All opinions and  observations are true and my own. You can read my disclosure policy here.



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Krystel is the mom of two and an Army Wife. In addition to Army Wife 101 she is the Co-Founder of a digital media agency that connects brands with the military market. She has appeared on MSNBC ,FOX LA and formerly was a weekly contributor to HLN's "Raising America". She has written for various outlets including Sheknows and Lifetime and is a big fan of cupcakes and french fries.

1 Comment on Smooth Blogger Fitness Diaries: The Most Calories I Have Ever Burned

  1. oh man this is something I would love. I think I have told you but I have lost 7 pounds since my husband deployed in Febuary. I am going to surprise him when he comes home next month. I cannot wait to surprise him. I just wish I had a good photographer

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