Official Lifestyle Blog For Today's Army Wife
Having a husband who has a job that requires him to workout can be intimidating sometimes. While I am sure that everyone reading this has some sort of workout routine, or at least thinks really hard about beginning one, very few military spouses experience that kind of pressure to be physically fit. Personally, I do […] Read more…
What’s the first thing to go when you PCS? Donations? Household goods? Your car? If you’re like me, the answer to that question is your health and fitness. Stress takes over, you stop hitting the gym, you turn to junk, and use every bit of energy on the move, leaving little for yourself. We, military […] Read more…
I have to say that I am lucky my kids have not in inherited my genes. I was a chunky kid. Although they are normal weight they do like to try eat their fair share of junk food every now and then and so I know if nothing else letting them be active is essential […] Read more…
So I’ve been trying to workout as much as I can on my Smooth Fitness Treadmill and while yes getting the motivation to do it daily is a task for me sometimes, I know the benefits are worth it. All that aside even with music to distract me I still get a little bored walking […] Read more…