Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to […] Read more…
Smooth Fitness TreadMill Journey: The Inclines Knocked Me Out!
So I’ve been trying to workout as much as I can on my Smooth Fitness Treadmill and while yes getting the motivation to do it daily is a task for me sometimes, I know the benefits are worth it. All that aside even with music to distract me I still get a little bored walking […] Read more…