Army Wife 101

Krystel is the mom of two and an Army Wife. In addition to Army Wife 101 she is the Co-Founder of SoFluential.com a digital media agency that connects brands with the military market. She has appeared on MSNBC ,FOX LA and formerly was a weekly contributor to HLN's "Raising America". She has written for various outlets including Sheknows and Lifetime and is a big fan of cupcakes and french fries.

Galentine’s Day For Military Spouses

Fun fact: I met one of my closest girlfriends on Valentine’s Day. A mutual friend had connected us, suggesting we’d be a good match. After a somewhat awkward text exchange, Shermeen and I concluded that, being busy single ladies, Valentine’s Day was the only night we both had free. Go figure. So we met at […] Read more…

7 Fitness Hacks for the Busy Milspouse

There is nothing like a fresh start. After the holidays, we find motivation to shed some of those winter pounds, which is great! The question is, as milspouses, how do we find the time to implement these changes and how do we maintain this new lifestyle? Here’s a brilliant idea — make little changes every […] Read more…

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