So you may have noticed I have been talking more and more about how I am liking working out on my Smooth Fitness Treadmill.

The reason is because I am actually seeing progress. I am extremely impatient so when I don’t see progress quickly I get flustered and frustrated. Of course the adult side of me knows that I need to get it together but the woman in me needs and wants to see a difference.

I started upping my incline right before Blogher sometime back to see how much of a difference it would make. I notice inches here and there but what I really noticed as I was trying on shoes one day was that my calf area has started to develop a little definition . Contrary to popular belief I am one of the woman who doesn’t mind having some extra hip, but I don’t want to have cankles and big calves too.

Check them out:


Tye my treadmill partner who I have been virtually working out with has convinced me to go even higher on my inclines. Yesterday I did a 13 which is one of the highest and O-M-G…Pain!!!! But I have to say those inclines as I mentioned before are great because I have found I burn more calories and of course I am gaining some sexy legs out of it!

Click here to see the treadmill I use!

Disclosure: I received this treadmill as part of the Smooth Fitness Smooth Bloggers program to share my honest opinions. All opinions and  observations are true and my own. You can read my disclosure policy here.






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Krystel is the mom of two and an Army Wife. In addition to Army Wife 101 she is the Co-Founder of a digital media agency that connects brands with the military market. She has appeared on MSNBC ,FOX LA and formerly was a weekly contributor to HLN's "Raising America". She has written for various outlets including Sheknows and Lifetime and is a big fan of cupcakes and french fries.

4 Comments on Smooth Fitness TreadMill Journey: My Calves Are Getting Their Sexy Back

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