Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.

Ehhh yesterday was a blah day for me and my Medifast journey. Don’t get me wrong it’s definitely working but I was having a moment.

I am 24.8 pounds down. I was down a full 25 the other day but for some reason I gained some ounces back. In any event I can really tell in my face and waist area that I am loosing. Right now it seems like I have lost alot of inches, which I hear is pretty normal. As long as I am loosing inches then I am happy.


You know what makes Medifast easier? Having someone to be accountable with on the same program.

Medifast and Army Wife 101 have some deals for you! If you use my code, ARMY56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.

Not ready to enroll in Medifast Advantage? You can use code ARMY28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.

Both codes expire on 12/31/13/. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.



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2 Comments on Medifast Diaries: 15 Seconds Of How I Was Feeling Yesterday & Weight Loss Update

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