The holidays are behind us, and if you’re like most of us, we just came off of cookies, candies, eggnog, and champagne. Although fun and festive, those delicious delights added up and you see and feel the difference in your clothes, waistline, and scale.

Do you know what you need? A reset!

Can you imagine being whisked away for one fabulous weekend of wellness, fitness, and nutrition? We’re talking a veritable VETERAN OWNED paradise featuring:

  • 160 acres with 12 exclusive training areas spanning 80,000 square feet
  • Access to certified personal trainers, nutritionists, and wellness specialists
  • Comfortable, on-site accommodations
  • Seasonal produce directly from the garden

Escape From It All, And Find Yourself

The team at Fit Farm is offering a giveaway with Army Wife 101 to help you jump start your 2019 goals, and help reset your pace of life!

Military spouses so often play the support role and give to others. It’s easy to lose ourselves in the shuffle while coordinating the chaos that is the life of the military family. I mean, just having to not worry about what’s for dinner for a full weekend is like a vacation right there! But this is so much more.

Now is the time to get to know yourself, your strengths, establish your goals, and do something that’s just for you.

Some of Fit Farm’s programs:

Enter To Win: Free Fitness Retreat

Fit Farm is a life-changing fitness and wellness encounter. Their team helps clients TAKE & MAKE the time to invest in themselves and find balance. Fit Farm founder Kristin Intress shares, “Our goal is to help you form new healthy habits. Fit Farm is about YOU, our guest – but in so many ways it’s also about who you WANT to become.”

Is your resolution to put your health and fitness FIRST this year? Are you ready to make yourself a priority? If you’re ready to challenge your limits, transform your life, and get that rockin’ bod, you’ll want to enter to win a FREE FITNESS RETREAT!

Fit Farm is giving one lucky Army Wife 101 reader a weekend of support, motivation, and an empowering environment. It’s time to make YOU a priority and reach your goals, with this retreat, valued at $2,000 per person (double occupancy).


  • Like FitFarm on Facebook
  • Post a comment below post stating that if you win, what would be the first 5 activities you’d like to accomplish during your trip.
  • Like Fit Farm on IG
  • Contest runs from January 4-14, 2019.

There’s something for everyone at Fit Farm. Congratulations on making yourself a priority, and best of luck! For more, please visit




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Krystel is the mom of two and an Army Wife. In addition to Army Wife 101 she is the Co-Founder of a digital media agency that connects brands with the military market. She has appeared on MSNBC ,FOX LA and formerly was a weekly contributor to HLN's "Raising America". She has written for various outlets including Sheknows and Lifetime and is a big fan of cupcakes and french fries.

2 Comments on New Year, New You For Milspouses & Service Members — Fit Farm’s Resolution Reset Giveaway

  1. If I won, I’d love to try the boxing, the obstacle course, yoga, learn some new healthy recipes, and relax in the hot tub at the end of the day.

  2. I stayed at another fitness retreat last Jan called weight crafters. They’re down in Florida on the beach. The owner there is a former US Marine, and everything really falls into step.

    I don’t know how it compares for the experience at fit farm, but weight crafters cost me MUCH less than fit farm would have. And I would say it was a very comfortable experience. (aside from the exercise, rofl)

    Coming home, you feel like you can do anything again. I would do it again in a heartbeat.

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