Tag: health

Inspiring Transformation: How This Milspouse Dropped 90 Lbs

Sometimes the most formative transformations in life begin from something simply ordinary. For Army wife Mareike Lott, it all started with a photograph…a photograph that I snapped. But let’s start at the beginning. Mareike was my next-door neighbor and best…

5 Beauty Solutions for the Busy Milspouse

There are numerous reasons why you’re short on time. Perhaps your spouse is TDY or deployed, you work, are a student, have children, are working out, or all of the above. You may be too busy to even read this…

CLIF Bars Only $3.39 (10 Pack!) Shipped (& Coupons!)

I have to change up my diet ASAP due to some lovely Tri-Cholesterol thingy’s (let’s just call it that instead of the technical name that none of us can say). Anyways, I have been buying up Larabar’s, Balance and Clif bars, and all these protein/meal…

So I Tried Bai5…

You have heard me say several times I am not really seeking to diet but to be more aware of what I am eating and at least try to eat and drink something more healthier then the crap I usually…