This post features healthy, fun ideas for the whole family, inspired and sponsored by our friends at Promix Nutrition. All thoughts and opinions are our own. Hooray! The end of the school year is here, and summer is kicking off! If your summer vacation plans were altered this year, we want you to know that […] Read more…
Military Mamas, Want Your Body Back? Check Out M.O.M.S.
Taking care of ourselves as a military spouse tends to fall further and further down the priority list the crazier life gets. It can easily be attributed to work, kids, our spouse’s career, moving, and the never ending “hurry up and wait” games we often play. I’ve lived through this perpetual state of change. As […] Read more…
Inspiring Transformation: How This Milspouse Dropped 90 Lbs
Sometimes the most formative transformations in life begin from something simply ordinary. For Army wife Mareike Lott, it all started with a photograph…a photograph that I snapped. But let’s start at the beginning. Mareike was my next-door neighbor and best friend while stationed in Germany. She and I quickly bonded over our taste in music, […] Read more…
5 Beauty Solutions for the Busy Milspouse
There are numerous reasons why you’re short on time. Perhaps your spouse is TDY or deployed, you work, are a student, have children, are working out, or all of the above. You may be too busy to even read this introductory paragraph, and simply skip to the list — don’t worry, we aren’t judging, we’ve […] Read more…
9 Ways to Beat Winter Blahs No Matter Where You Are Stationed
I am a Floridian by birth who has now lived in colder, gloomier winter climates thanks to my husband’s orders with the Army. Although snow in Germany and Maryland have been very exciting for both me and my children, the grey days and early darkfall bring me down on my most optimistic of days. Seasonal […] Read more…
It’s Official I Am A Medifast Blogger…It’s Time To Lose The Fat Like Seriously!
Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to […] Read more…